Slow Cooker Broccoli Beef
This wonderfully fragrant moroccan beef stew calls for spices you may already have on hand.
Recipe Summary Slow Cooker Broccoli Beef
So much better than take out! Use however much or little broccoli you like!
Ingredients | Moroccan Beef Curry In Slow Cooker1 beef bouillon cube1 cup warm water½ cup soy sauce⅓ cup brown sugar2 cloves garlic, minced1 tablespoon sesame oil1 ½ pounds beef sirloin, cut into 1-inch strips2 tablespoons cornstarch2 pounds broccoli florets, or to taste2 cups cooked jasmine rice1 tablespoon sesame seeds, for garnish (Optional)DirectionsCrumble beef bouillon cube into warm water in a bowl and stir to dissolve; add soy sauce, brown sugar, garlic, and sesame oil and stir to dissolve sugar.Put beef strips into a slow cooker crock. Pour sauce mixture over the beef.Cook on Low for 6 to 8 hours (or on High for 4 hours).Spoon 2 tablespoons liquid from the slow cooker into a bowl. Whisk cornstarch into the liquid and stir the cornstarch mixture into the liquid in the slow cooker until consistent in color.Cook on High until the sauce thickens, about 30 minutes.Place a steamer insert into a saucepan and fill with water to just below the bottom of the steamer. Bring water to a boil.Cook broccoli in covered steamer until tender, 2 to 6 minutes; add to sauce in slow cooker and stir to coat.Ladle broccoli beef over portions of cooked jasmine rice and garnish with sesame seeds.If sauce isn't thickening, it can be ladled out and cooked on a stove until reaching the desired thickness. Then return it to the slow cooker.Info | Moroccan Beef Curry In Slow Cookerprep: 15 mins cook: 6 hrs 30 mins total: 6 hrs 45 mins Servings: 4 Yield: 4 servings
TAG : Slow Cooker Broccoli BeefWorld Cuisine Recipes, Asian,
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Moroccan Beef Curry In Slow Cooker / Less than 500 calories including rice and slimming friendly too!
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